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Focus Reset
Reduce distraction.
Increase clarity.
Simple tools to help you focus on what matters, block distractions, and reclaim your attention.
Your attention is scattered.
Endless tabs. Notification anxiety. The urge to check your phone every few minutes.
You don't lack discipline. Your brain is overwhelmed by designed-to-addict systems.
These tools help you take back control.
Focus Tools
Choose what you need right now
Single-Task Focus Timer
Set one task. Run a timer. No multitasking, no distractions.
~25 minutes
Coming Soon
Distraction Delay Tool
A pause before opening distracting apps. Just enough time to reconsider.
~30 seconds
Coming Soon
Dopamine Reset Tool
30-minute no-scroll challenge to reset your reward system.
~30 minutes
Coming Soon
These tools are being built with care. Join the waitlist to be notified.
Why these tools work
Single Focus
One task at a time. Your brain isn't built for multitasking — honor that.
Intentional Pauses
A short delay is often enough to break automatic habits.
Reward Reset
Give your dopamine system a break to restore natural motivation.
When to use these tools
- When you can't seem to start important work
- When you keep opening social media without thinking
- When your attention is fragmented across too many things
- When you need deep work time
- After a weekend of excessive scrolling
Explore other pillars
Start your focus journey
Explore all tools
Free. No account needed.