Calm your mind.
Release what's heavy.
Simple tools to regulate emotions, reduce overthinking, and find mental clarity — in under 60 seconds.
Your mind is overwhelmed.
Racing thoughts. Emotional weight. The feeling that everything is too much.
You don't need motivation or advice. You need a moment to release.
These tools help you do exactly that.
Mind Reset Tools
Choose what feels right in the moment
Why these tools work
Immediate Relief
Each tool is designed to deliver calm in under 60 seconds. No long sessions required.
Psychology-Based
Built on proven techniques for emotional regulation and nervous system calming.
No Pressure
No streaks, no gamification. Just use when you need it.
When to use these tools
- When you feel emotionally overwhelmed
- When thoughts are racing and you can't focus
- After a stressful meeting or conversation
- When anxiety starts to build up
- Before an important task that needs clarity
Frequently asked questions
Do I need to create an account?
No. All tools are completely free and require no signup. Just open and use.
Is my data saved anywhere?
No. We don't store any personal data. The Thought Dump tool deletes everything when you close it.
How often should I use these tools?
Whenever you need them. Some people use them daily, others only when stressed. There's no right answer.
Are these tools a replacement for therapy?
No. These are simple self-help tools for everyday stress. If you're dealing with serious mental health issues, please consult a professional.