🧠 Mind Tools
View pillar →Calm emotions, reduce overthinking, find mental clarity
🎯 Focus Tools
View pillar →Reduce distraction, increase clarity, deep work support
Single-Task Focus Timer
Set one task. Run a timer. No multitasking allowed.
~25 minutes
Coming Soon
Distraction Delay Tool
A pause before opening distracting apps. Time to reconsider.
~30 seconds
Coming Soon
Dopamine Reset Tool
30-minute no-scroll challenge to reset your reward system.
~30 minutes
Coming Soon
🌙 Sleep Tools
View pillar →Calm nighttime anxiety, stop overthinking, sleep better
Night Thought Dump
Write everything keeping you awake. Release it. Sleep lighter.
~2 minutes
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2-Minute Night Calm Audio
Ultra-short calming audio to ease you into sleep.
~2 minutes
Coming Soon
Sleep Breathing
Slow, deep breaths to activate your relaxation response.
~60 seconds
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💰 Money Tools
View pillar →Build financial awareness, improve spending habits
Daily Spend Reflection
Quick end-of-day check-in: How did money feel today?
~60 seconds
Coming Soon
More money tools coming soon.
🌱 Growth Tools
View pillar →Psychology insights, philosophy, quiet self-improvement
Daily Insight Generator
One powerful line from psychology or philosophy. Regenerate until one hits.
~10 seconds
Coming Soon
More growth tools coming soon.
Start your reset
Try the Calm Reset
Free. No account needed. Works in 60 seconds.