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Night Calm
Slow down before sleep.
Quiet the night thoughts.
Simple tools to calm nighttime anxiety, release overthinking, and ease into restful sleep.
Your mind won't let you sleep.
It's late. You're tired. But your brain keeps replaying, planning, worrying.
Tomorrow's problems feel enormous. Today's regrets feel heavy.
You need a gentle way to release before sleep.
Sleep Tools
Use before bed for best results
Night Thought Dump
Write everything keeping you awake. Release it. Sleep lighter.
~2 minutes
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2-Minute Night Calm Audio
Ultra-short calming audio to ease you into sleep.
~2 minutes
Coming Soon
Sleep Breathing
Slow, deep breaths to activate your relaxation response.
~60 seconds
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Why these tools work
Unload to Release
Writing thoughts down gets them out of your head — literally.
Dark Mode Default
Designed for nighttime use. No bright lights to wake you up.
Nothing Saved
Your thoughts disappear when you're done. Total privacy.
When to use these tools
- When you can't stop thinking about tomorrow
- When past events replay in your mind
- When anxiety spikes at bedtime
- When you've been staring at the ceiling for too long
- As part of a healthy wind-down routine
Explore other pillars
Ready to sleep better?
Start your night calm
Free. No account needed. Works in 2 minutes.